December Schedule

November Schedule

Medical Hypnotic Meditation for Anxiety & Mood

Come listen to sound bowls and drift off into healing. The guided meditations are designed to aid healing and good feelings.

Full October Schedule

Check the image to see all of our NEW classes and a full schedule for October!

Black Men's Wellness Day

Scout and Scholar Brewery

Restorative Yoga and Meditation with Sound Bowls

The Big Stomp

1:00pm Tapping/Emotional Freedom Technique (EFT) 4:00pm Opening Meditation 5:00pm Self-hypnosis Workshop

RISE Hypnotic Meditation Presentation

Mary Welp is a CranioSacral therapist and a hypnotherapist who has developed RISE Hypnotic Meditation. Mary has been a practitioner for over 20 years, working with all populations, including soldiers returning from deployment and victims of trauma. Mary’s passion is to help people learn how to regulate their nervous system’s and change negative thoughts patterns in order to live a more authentic and happy life.

RISE Teacher Certification

RISE Hypnotic Meditation is the marriage of meditation and self-hypnosis. Join us and learn how to use this simple and direct technique to guide others towards their self help practice. In these times of loneliness, isolation and other mental health challenges tools such as RISE are essential in our communities. This certification will give you a skill to teach others as well as give you a community of support moving forward. Come RISE with us!

RISE at the Lousiville Salt Cave

Guided RISE Hypnotic Meditation with sound bowls in salt cave.

St Andrew’s Mental Health Fair

Guided meditations offered at 10:15 and 12:00. FREE event

Break the Stigma Walk, Run, Ride

FREE event. Come learn more about RISE for education

R.E.P. with RISE

PRIVATE MEDITATION, not open to public.

Learn RISE - Virtual Course

An immersive virtual course designed to empower you with the skills and knowledge needed to master the art of RISE. Are you ready to unlock your inner potential and embark on a transformative journey? Join us for this dynamic course where you'll learn and practice the techniques of RISE from the comfort of your own home. Zoom link will be provided upon registration.

RISE Instructor Certification

As a Certified RISE Hypnotic Meditation Teacher, you will become a change artist, equipped with the knowledge and skills to guide others through their own personal transformations. Our comprehensive course consists of three virtual classes, conveniently recorded for your convenience. Join us on three consecutive Saturdays—September 9, 16, and 23, 2023—from 12:00 PM to 2:00 PM EST. Can't make it to a live session? No worries! We will email you the recordings so you can catch up at your own pace. Take advantage of our limited-time offer and enroll today for only $377. Don't miss out on this opportunity to become a certified RISE Instructor and embark on a rewarding journey of self-discovery and empowerment.

NGH Conference

Mary will be presenting RISE at this year’s National Guild of Hypnotists conference. August 11-13

HypnoThoughts Live Conference

HypnoThoughts Live Conference Las Vegas, Nevada July 21-23, 2023

Weekly Guided Meditations at Collective

Meditation meets self-hypnosis. Join us every Monday at Collective for Weekly Guided meditations

Pacific NorthWest Hypnosis Conference

Pacific NorthWest Hypnosis Conference Tacoma, WA June 3 and 4, 2023

Mindfest - Menal Health Festival

Mindfest is a free community mind strengthening event infused with music, food, entertainment, art, yoga, vendors, panel discussions, and more. The MindFEST mission is to break stigmas surrounding mental health, connect families with mental health services, and create a fun, family oriented, learning environment that promotes mental health. MindFest LLC organizes and shares mental health resources with the community during our annual festival. We also host engaging, fun and educational activities that promote mental health and wellbeing. MindFEST Louisville was founded by Emily Elizabeth of the Wondering Mind Podcast in 2021, accompanied by FAIF of FAIF Music Ent, Amanda Villaveces founder of Mental Health Lou & You, and Randy Woodford founder of MindFULL Brand. Other members of our team include Lauren Muir and Renesha Martin cofounders of Martin and Muir, Jasmine Presley founder of The Presley Post, and Shannon Maxey. Collectively we advocate for mental health through music, podcasting, professional services, blogging, and community outreach.

2 Hour RISE Workshop at AHHA Bardstown

2 hour RISE Workshop at AHHA Bardstown, KY. 1:00-3:00pm

Rise Together: Corporate Team Building

Rise is leading a private corporate team event for some members of the Makers Mark team! This event will focus on gaining clarity, team building and focus. Rise is here to allow members from the Makers Mark Corporation to unwind, relax, and allow themselves to become re-centered and focused.

RISE Workshop - Collective Wellness and Spa

A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps.

Entelechea

Dallas Therapeutics Services

RISE Workshop March 4, 2023 1-4pm. Workbook included. In person or virtual

RISE HYPNOTIC MEDITATION

RISE Hypnotic Meditation is a marriage of meditation and self-hypnosis. The practice is designed to teach a life long skill that facilitates change. With RISE, you can work with the subconscious to reprogram habits, fears and imprints. Is there something you are ready to shift in order to live your best life? Sleep patterns, boundaries, self esteem, public speaking, mood and many other things can be addressed with the 4 step process of RISE. This workshop will explain why the process works as well as guiding you through several meditations so that you understand the process and how to recreate it in your day to day life.

RISE Hypnotic Meditation

Meditation meets self-hypnosis to help you shift unwanted habits, fears, and imprints. No experience with meditation or hypnosis needed.

Harmony Yoga & Health

3 hour workshop for a life long skill February 23, 2023 6-9pm

Harmony Yoga & Health for Members

3 hour workshop for a life long skill February 23, 2023 6-9pm

Luna Metaphysical

March 2, 2023 6-8pm

RISE Teacher Certification

This is a 2 hour virtual class on 3 Sundays 1-3pm EST on January 15, 22 and 29th. 1-3 pm EST. What would you like to Shift? Whether habit, fear, imprint or conscious block has you limited, this is the Certification Course will help you shift to a healthier, happier you. Become a change artist and Certified RISE Hypnotic Meditation Teacher in our Virtual Certification Class. Course offered over 3 Sundays in January. Just $377 limited time offer.

RISE Hypnotic Meditation Practice

“Come as you are” donation based.

Free Guided Meditation for Peace

Join us once a month for a free RISE Hypnotic Meditation guided session for peace. Each month we will encourage peace in different areas of our lives. You will receive the link for the session after you RSVP.

The Healers Gather Summit 2022

I welcome you to the Healers Gather Summit 2022! Join Helena Smolock and these amazing presenters who come from various backgrounds - Reiki Masters, Pastor, Intuitive Healer, Yoga, Meditation, Personal Training, Coaching, Thought Leaders, Motivational Speakers. Register today! Learn how we have helped others, as well, how we within remained resilient during these challenging times. Giveaways, Prizes will be given by each presenter. Need a little inspiration each day? For a limited time, you can purchase the Healers Gather Summit 2022 in video format - $60.00 valid until Monday, November 21st, 2022! A fully recorded video of the presenters will be emailed to you on Saturday, November 26th, 2022 (It will be edited as well). We look forward to meeting you! Join by video system Dial 25577399299@webex.com You can also dial 173.243.2.68 and enter your meeting number. Join by phone +1-650-479-3208 United States Toll Access code: 255 773 99299

RISE Hypnotic Meditation Practice

“Come as you are” donation based.

3 Hour RISE Workshop at AHHA Bardstown

3 hour RISE Workshop at AHHA Bardstown, KY. 1:00-4:00pm

RISE Hypnotic Meditation Practice

Donation based.

Free Guided Meditation for Peace

Join us once a month for a free RISE Hypnotic Meditation guided session for peace. Each month we will encourage peace in different areas of our lives. You will receive the link for the session after you RSVP.

RISE Hypnotic Meditation Practice

Donation based.

RISE Teacher Certification

This is a 2 hour virtual class on 3 Sundays 1-3pm EST on September 11th, 18th and 25th. What would you like to Shift? Whether habit, fear, imprint or conscious block has you limited, this is the Certification Course will help you shift to a healthier, happier you. Become a change artist and Certified RISE Hypnotic Meditation Teacher in our Virtual Certification Class. Course offered over 3 Sundays in September. Just $377 limited time offer.

Free Guided Meditation for Peace

Join us once a month for a free RISE Hypnotic Meditation guided session for peace. Each month we will encourage peace in different areas of our lives. You will receive the link for the session after you RSVP.

National Guild of Hypnotists 2022 Convention

National Guild of Hypnotists Convention & Education Conference

Free meditation on Meetup

Join Mary on Meetup every second Tuesday 12-12:30 for a free guided meditation for peace. www.meetup.com

Presenting RISE at HypnoThoughts Live

HypnoThoughts Live is the largest hypnosis conference in the world. People interested in hypnotherapy come to this convention from all over the world.

RISE Workshop - AHHA Center

A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps.

RISE Workshop - Collective Wellness and Spa

A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps.

Free Guided Meditation for Peace

Join us once a month for a free RISE Hypnotic Meditation guided session for peace. Each month we will encourage peace in different areas of our lives. You will receive the link for the session after you RSVP.

RISE Workshop - Mental Health Louisville Register

A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps.

MindFEST

Mindfest is a free community mind strengthening event infused with music, food, entertainment, art, yoga, vendors, panel discussions, and more.

Kentucky Yoga Fest

Kentucky Yoga Fest is a 3 day locally homegrown and sustainable yoga, music, & arts festival located in the beautiful lands of Kentucky.

Heartland Hypnosis Conference

The best conference for practitioners to learn and make positive, collegial connections.

Guest on the The Mindful Experiment Podcast

The Mindful Experiment with Dr. Vic Manzo Jr.

Conversations About Conversations with Ivan Farber

Mary Welp will be the special guest on "Conversations About Conversations" with Ivan Farber. On Conversations About Conversations, we explore what it takes to lead conversations that make a difference. Our guests are movers, shakers and difference makers. They are business leaders, writers, speakers, podcasters and more. What they have in common is they lead meaningful conversations in the world.

"SoundBalming" Podcast with Dr. LaMarr D. Shields

Inviting you into his basement Balm shelter once weekly for emergency relief from the rays of negative reinforcement bombarding us throughout our daily living experiences, LaMarr D. Shields drops balms made up of inspiration and information

"Awake & On Purpose" with Jennifer Spor Podcast

RISE's Mary Welp will be the featured guest on this episode as she sits down with Jennifer Spor.

The Gris Alves' Podcast Tales Of Recovery

RISE's Mary Welp will be a guest appearance on The Gris Alves Podcast. Revolutionary conversations on recovery as a journey of getting your LIFE back.

"Creative On Purpose Live!" with Scott Perry

RISE's Mary Welp joins Scott Perry on his podcast, "Creative On Purpose Live!" Conversations with successful change agents to help you fly higher in the difference only you can make. This podcast features conversations with inspiring difference-makers about living your legacy.

Everything Hypnosis" with Suzie Bowers

Have you ever wondered how Hypnosis and Meditation work together for success and joy in life? Guest Mary Welp, Certified Hypnotherapist specializes in Hypnotic Meditation! She has years of experience with craniosacral therapy, self healing and much more. You can bring meaningful positive changes into your life using her signature RISE Hypnotic Meditation.

RISE Workshop - Mental Health Louisville Register

A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps.

Podcast Guest of Kelly Myerson

Tune in LIVE as Mary Welp is the guest on Kelly Myerson’s “The Mystic Nerd Squad”. Recording will be streamed live on the “Being Well With Kelly” Facebook group

Maker's Mark Corporate Event

RISE Workshop - Omies Yoga Studio

A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps.

Guided Hypnotic Meditation with Sound Bowls

Join us at Dreams with Wings Every Tuesday for guided Hypnotic Meditation with Sound Bowls! The cost is $20 per class or 3 for $50.